191. Everything we've been lied to about: Weight loss, cholesterol and seed oils, Kyle Kingsbury interviews Paul

On this week’s podcast, Paul sits down with former football player, retired American professional mixed martial artist, former Director of Human Optimization at Onnit and host of The Kyle Kingsbury Podcast, Kyle Kingsbury. They do a a deep dive into ideals that Paul is passionate about, and Kyle interviews Paul about the truth behind seed oils, cholesterol, weight loss, and more controversial topics.

Time Stamps:
00:07:37 Podcast begins
00:18:42 The benefits of cholesterol 
00:24:22 Paul’s LDL while eating a Carnivore diet
00:28:57 Honey versus processed sugar
00:37:07 Thoughts on satiety & linoleic acid/HNE
00:48:27 Seed oils and endogenous cannabinoids
01:09:22 The connection between seed oils & cardiovascular disease/macular degeneration?
01:21:57 Detoxing seed oils and HNE
01:23:57 Thoughts on alcohol and tobacco
01:32:07 Creating an intentional environment
01:34:27 What causes insulin resistance?
01:38:22 Thoughts on carbohydrates and insulin resistance
01:43:57 Are some seed oils/fats better than others?
01:55:27 Wrapping things up
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Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org 
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders
Bon Charge: https://boncharge.com, use code CARNIVOREMD for 15% off your order or get 25% off site wide until 11/30
Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt
Higher Dose: www.higherdose.com/paul, or use code PAUL for 15% off your order

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