5 things you NEED in the new year…

Happy New Year!

It’s that time again...

The time of:

Unrealistic New Year’s resolutions that ultimately FAIL…

The inbox onslaught of supplement promotions…

… veganuary.

Sound familiar?

Here’s what I want you to remember:

If being a healthy, thriving human in 2025 is your top priority, know that it was NEVER supposed to be this complicated.

Think about it...

Our ancestors never woke up on January 1st each year feeling disappointed telling themselves they had to “make changes.”

They didn’t stock up on a whole bunch of new synthetic supplements.

And they certainly didn’t partake in a meat-free month!

All they did year-round was one very simple thing...

... They lived like humans (crazy concept in today's world, I know).

I was going to write one of my usual long-form pieces for you guys on this topic, but I actually recorded a video a couple of weeks ago covering everything you need to know:

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In this video, you’ll learn my top tips on how to radically change your health in 2025 including:

• The single most underrated food for optimal health (super affordable too)

• The tiny piece of "nature's multivitamin" you need daily (half an ounce is all it takes!)

• My sleep optimization routine that is no joke (includes why I have red lights in my house)

And more…

These are the things I personally do 365 days a year and the return on them is MASSIVE.

So trust me, if you consistently implement what you’re about to see, you’ll NEVER have to worry about making “New Year’s Resolutions” for your health again.

You’ll wake up on January 1st, 2026 already feeling absolutely amazing and looking like a whole new person.

There'll be no need for a calorie-restricted prison or punishing yourself on a treadmill.

The best part is, these tips are incredibly simple to follow so there’s no way you can possibly fail!

And do watch until the end because I also reveal TWO bonus tips

You got this!

Welcome to the Remembering.

Paul

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P.S. – I’m sure you already know that in my video I’m going to talk about the importance of eating high-quality foods (especially animal-based foods!)…

If that is a top priority for you in 2025…

If this is the year you no longer settle for less…

If you’re done making compromises on what goes into your body…

Then I have something just for you:

Right now, you can get up to 15% OFF my personal stack at Lineage Provisions.

This includes the top 3 essential foods I would recommend for ANYONE who wants to start 2025 on the right foot.

​Check out the stack here and save 15%

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