The Root Cause of Metabolic Dysfunction w/ Dr. Casey Means

In this podcast, I had the pleasure of sitting down with Casey Means to discuss the importance of removing processed foods and prioritizing unprocessed animal and plant foods in our diets…

Casey and her brother Calley Means are leading the fight against processed food companies and have done a remarkable job in educating Americans about the importance of a whole-food diet that prioritizes unprocessed animal and plant foods…

TIMESTAMPS

00:00 Intro
01:42 Podcast begins
02:09 Casey’s story
13:24 The dark side of pharmaceutical companies
21:12 The root cause of most chronic diseases today
23:09 How to correct metabolic dysfunction
36:17 How processed foods break our metabolisms
48:16 What food should you eat?
57:06 Are seed oils healthy?
01:06:59 What about fruit?
01:30:13 The importance of sleep & sunlight

PAUL SALADINO MD PODCAST